Grant Writers Circle
Fri, Dec 08
|Zoom Convening
Belong to our community of grant writers to learn, advise and share so we may elevate each other, ourselves and our profession.
Time & Location
Dec 08, 2023, 1:30 PM – 3:00 PM EST
Zoom Convening
Guests
About the Event
Introduction to Mindfulness Training
Developing focus with clarity, resilience, and mental agility.
Clinical studies have shown that practitioners of mindfulness may experience improvement in:
· Focus and attention
· Memory
· Compassion
· Ability to deeply listen
· Immune function
· Energy levels
· Sleep
· Managing anxiety and depression
Practicing mindfulness doesn't just benefit you in the moment—it has a long-lasting impact that expands into every area of life.
In the workplace, this translates to:
· Resilience
· Clarity of perceptions
· Creative thinking
· Employee retention
· Reduced absenteeism
· Improved communication